I visited my doctor for a routine medicine checkup. I showed her the printouts from my weigh ins and asked if we could try to stop one of my medications. I wanted to see if I had more success in losing weight. So far, I’ve been weaning for a little over a week. Aside from a few headaches, I haven’t had negative side effects. I’m following her instructions to the letter for this process. I would suggest anyone trying to stop a prescription discuss a plan with the doctor in detail and follow that.
The positive side is that I’ve been productive in my waking hours. Where I sometimes felt afraid to leave the house or too weak to complete tasks, I’ve been accomplishing things that I’ve been intending to do for awhile. I have decluttered, reorganized, and improved many spaces in my house. It is a step in the right direction for me.
I’m hoping this leads to progress with my fitness and nutrition, but I’m also glad that I feel good and I’m actually feeling a little more positive about my slow progress than I was before. I’m ok with shifting to a lower body fat percentage without a big change on the scale.
Now I’m trying to get an idea of what to change to fit my running plans and crossfit into my busy days. This might mean early mornings, which I hate. I don’t understand how people function on such a small amount of sleep because I don’t see myself being finished with the daily house things in time to be in bed by 9 or 10.
My dad has more info on his condition. He has stage 4 non hodgkin’s lymphoma type b. Treatment will begin soon and will involve a form of chemotherapy. Prayers are appreciated and miracles are anticipated. I am optimistic at this point that he’s going to fully recover and go into remission. Regardless of my hopes, God is taking care of him and is there for comfort.
I’m currently anxious about running the Warrior Dash in Joliet in July and training for my October half marathon. Taking so much time off of long distance running has made a difference in how I feel when I run. My speed has improved even with only 3-6 miles per week running.
I’ll let you all know how the medicine changes go. Thanks for reading! I hope you have some optimism about the uncertain things in your future.