Week 3 of training

Hello! I didn’t forget to write last week. I realized I was writing my blog in the middle of training weeks, which are Monday thru Sunday.

I have completed week 3 of training. During week 2, I’d questioned my training program. It was adjusted and sent out during week two (not because of me). The program is more manageable and makes more sense than the one the group was given at the start. I’m still making Mondays optional as they have been in past training programs, but that’s for the sake of my ankles and feet.

The long run in week 2 was originally a 6 mile run. It was 5 in the new plan. I’d mentally prepared for 6, so 5 felt good afterward. I even went to brewery yoga which turned out to be barre and a little more challenging than the yoga I’m used to doing. I was sore on Monday.

Week 3

Tuesday, the group runs start at 5:30 pm. I hopped in the car believing I had until 6 pm and arrived at 5:45 pm. I arrived to see very few people, which I found odd. Two of my friends were there and informed me that my group had already taken off. I ran straight to the hill where we were going to be doing repeats after a 1 mile warmup. I arrived just as the first group of runners from my program were doing their first uphill. I was 1/2 mile behind the group by that point. I went down the hill 5 times and up the hill 4 and ran back with one of the last groups to complete their hill repeats. Fortunately, I only needed .3 of a mile when the group was finished and that was easily completed. I would have been sad to miss hills. I actually enjoy the challenge of that workout. Some people refer to Illinois residents as ‘flat landers’ due to the lack of hills or any actual inclines and there really aren’t many hills to train on in my area.

Wednesday was cross training day and my cross training was trying to find clothes for a job interview I’d secured with my kids in tow. I’ve been out of office working for 8 years. It was not a body positive day for me. I was disappointed when I tried on outfits at the store and they wouldn’t fit. I bought a bunch of dress clothes and brought them home only to feel like nothing looked right on me even with my shapewear pulling in the jiggle. I cried about it. I felt completely defeated and wondered why I even try to be healthy when I can’t look the way I want to.

Thursday was a 6 mile run and I needed to get up and run in the morning. My calendar was full and I am not an early riser. I ran faster than I’d expected or planned. I went into my interview that afternoon with a little extra energy. Immediately, the interviewer disarmed me from all of my worries I’d entered with. She asked me about my running I’d mentioned on my resume. The rest of the interview went well and I felt as if I’d just had a pleasant conversation with someone I’d just met. I’m expecting to find out about that some time this week, so I’ll probably mention it if I get the job and try to ignore that it happened if I don’t.

Friday was my son’s 8th birthday. He chose Chick Fil A for his birthday dinner. They were raising money for St. Jude with their cookie sales, so I bought 2 of the 6 packs and used those as birthday cake at home. He blew out his candles and we had delicious cookies for dessert. I hope it was memorable for him like I think it was for me.

Saturday morning, I showed up on time. I had managed to bruise my own eyelid by trying to rid myself of a facial blemish by pinching it. It wasn’t that type of blemish. Go figure. I had a good 6 mile run and was glad that I’d done a progressive run on Thursday so I could take it a little easier in the heat and humidity. I didn’t get in my Sunday recovery run. I’d missed out on sleep and I just wasn’t mentally in to running.

Today is the start of week 4 and I’m looking forward to my long run. There are only 2 more weeks of summer vacation for the kids before school. I think I’m ready for it this time.

Thanks for reading! I am in a 12 week program with an extension after for a second race. I’ll be doing Whiskeydaddle half marathon in Peoria and the Indy Monumental in Indianapolis this year. I’m striving to beat my 2:19 personal best time. Do you have a race goal you’re training for?

2 thoughts on “Week 3 of training

  1. Good job with your training. I took a long time off, so I did not set time goals this year, but I did sign up for various races, culminating with Marine Corps next month. Next year I hope to focus on a time goal and have a few things in mind.

    • Thanks! Distance is a challenging feat. I’ve heard good things about the Marine Corps Marathon. One of my local friends is also running that this year. Have a great race!

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