I sat here in front of my laptop for awhile trying to come up with a title and I just can’t. My mind is mush. I am trying to just make heads or tails of what exactly I’m supposed to do to make things less difficult. I’m exhausted. I need to get in my workouts. I can’t get much out of them when I’m exhausted. So goes the cycle.
I went for a run over the weekend and I went back home after getting to the top of my street because I needed something to cover my face from the air. I got that and I left the house again. I ran a different direction and started mentally planning my route. I saw a thick patch of ice coming from a yard onto the sidewalk, so I ran a little into the grass. My shoe was sucked off of my foot into the muddy grass. I tried to hop back, but I can’t actually hop on my ‘bad ankle’ on an uneven surface without some pain. So I walked to my shoe and slid it back on. I saw that two kids on bikes were watching me, so I mumbled “what a day,” and continued my run. Needing to pause to walk a few times and feeling like I wasn’t quite loosening up to run made me decide to take the turn toward home instead of the trail. I was mad that I didn’t finish the run. I’d gone a little over 1.25 mile. I was thinking about just quitting running altogether. I even tried to think of ways I could get out of the marathon I’d signed up for in October.
The kids were home Monday, so I didn’t get to the gym until Tuesday. I walked in and started up the treadmill. I had a wrap on my ankle and the part around my foot was slightly uncomfortable, so I paused the machine and I went to take my shoe off. I pulled the emergency thing that made the program completely stop. Ugh. I got back on and reset the program, but my hips, knees, and ankles were all hurting with each stride even when I slowed to a jog. I changed the program again. I tried to go on a low setting for difficulty and I walked the first minute before picking up to a jog. I just couldn’t get my cadence down and I felt like I was just stomping on the belt. I reset the machine and walked to a stationary bike and rode for 20 minutes of the 30 minute session I programmed. I just wasn’t feeling it, so I walked around the weight area looking around at the machines and trying to decide on what to do. I did a weighted crunch machine and decided my body wasn’t into it. I changed and went home slightly bummed out that I had 2 bad workouts in a row.
Home life last night was extremely difficult to deal with. I have a teenager with bipolar disorder and she was in a volatile mood. We have a brand new hole kicked into one of our walls courtesy of that rage. I wish I could go into it more because I’m sure there are people out there who have been through or are going through this, but I just can’t. We’ll be visiting a mental health professional today. I’ve discussed appropriate behavior with my younger children (4 and 6 years old) who were here to witness it all. My husband missed his group training run for his first half marathon, which I felt bad for him. He was able to wake early today and run, which I’m glad he was able to do.
I feel like I should have some positive note to go on with this. I didn’t quit running. I plan to try to run sometime today if I get time. I’m going to try to slowly increase my outdoor runs distances for now so I can at least run a 10k by April for a challenge I’m signed up for to run a 5k one day and a 10k the next as part of a challenge. I want to run a marathon this October and I want it to be Chicago like I’d planned. I started making handmade crafts and plans for some fundraiser events. I’m nervous that I won’t raise enough money, but I am going to keep pushing forward.
I’m going to try to make things happen so that I have more positive news for you next time I write. I hope the January freeze doesn’t have you too affected in your mood or your workouts. If you want to donate to my fundraising page for running the Chicago Marathon to support Crohn’s and Colitis Foundation of America, my link is: http://online.ccfa.org/goto/MomJennGoal262
Thanks for reading!!!